Come and experience a brand new, fun aerobic sport based on the best things in the world: laughter and dance!
Laughter Yoga Dance is a combination of Laughter Yoga and Bollywood dance: we make easy rhythmic movements and laugh at the pace of the dance – we will also stop regularly for a break of deep breathing to calm the heart beat and to ensure a sufficient oxygen supply to the brain and body is guaranteed.
The first session is in Finnish from 14:00 to 14:25 The second session is lead in English at 14:35-15:00.
The event is also suitable for families with children and is aimed at everyone regardless of age, size or previous experience.
Warm welcome !The yoga session is instructed by Kira Cantatore (www.sunflower-power.com) and Tea Lehikoinen (www.holistichealingheart.com).