Laughter yoga (Bollywood) -dance

Wednesday 12.6., 14.00-15.00 Broholmsgatan 13, 00530 Helsingfors, Finland Suomi, English Kira Cantatore

Come and experience a brand new, fun aerobic sport based on the best things in the world: laughter and dance!

Laughter Yoga Dance is a combination of Laughter Yoga and Bollywood dance: we make easy rhythmic movements and laugh at the pace of the dance – we will also stop regularly for a break of deep breathing to calm the heart beat and to ensure a sufficient oxygen supply to the brain and body is guaranteed.

The first session is in Finnish from 14:00 to 14:25 The second session is lead in English at 14:35-15:00.

The event is also suitable for families with children and is aimed at everyone regardless of age, size or previous experience.

Warm welcome !

The yoga session is instructed by Kira Cantatore (www.sunflower-power.com) and Tea Lehikoinen (www.holistichealingheart.com).
Broholmsgatan 13, 00530 Helsingfors, Finland Directions
The event is accessible, organized on the street Siltasaarenkatu 13.

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